Welcome to Manifesting Your Heart's Desires!
By choosing to learn The Seven Steps To Manifesting you have made the choice
to enhance your life. As you practice these skills you will see your desires
begin to manifest and some in ways beyond your wildest dreams.
As you practice these steps daily, there are no limits on what you can manifest
in your life...anything is possible...so choose wisely.
Step One: Breathe Deeply
Begin by taking a nice deep cleansing breath
in...breathing in life, energy and abundance
As you exhale release any stress, strain or tension from your body.
Release any thoughts, feelings...and just allow yourself to relax.
As you continue to breathe deeply, gently shift your focus to your heart
and take a few moments to dwell here in this place of peace.
Step Two: Clearly State Your Desire
Imagine a genie has just appeared at your
doorstep and grants you three wishes. Anything you desire!
What are your three wishes? (go to your heart and let your heart choose your
If you could only have one wish, which wish would you choose? Remember you
must choose only one!
Hint: Select something you want, not something your want
to get rid of.
For Example: If my ultimate desire is to be healthy and one of the ways for
me to be healthy is to lose weight
my choice would read like this: I choose to be healthy and physically fit.
Rather than I want to lose weight.
Clearly state your deepest desire. It is helpful to write it down where you
can see it daily.
Step Three: Visualize Success In Advance
Picture what you desire as if it has already
as if it has already manifested for you in your life.
Allow your picture to be as vivid as possible...colorful, life like, real
Step Four: Embrace The Feeling
What feeling will having your desire
Feel the feeling you have as you imagine having your desire now.
Hint: Let's use the example of I desire more money in my
life. Ask yourself what feeling do you have as you
imagine having all the money you desire? Perhaps you feel rich, wealthy, secure,
successful, relieved. Beyond
these feelings, what do you feel? Most people report a deeper feeling of peace,
freedom. The deeper feeling is
what you want to feel. This is known as your core value.
Step Five: Create
Allow an image to come to you that represents
your core feeling.
The image can be a place, a person, an object, a color, a shape
Hint: If your core feeling is freedom, an image that may
work would be a bird,
sailing on the ocean, parasailing, space. If your core feeling is peace an
be a sunset, a dove, walking in nature, the color pink, Mother Theresa, a
Step Six: Let It Go!
Let your mind release the intention to your
Hint: This can be done by merely saying to yourself "
I now release my
desire to the wisdom and power of my higher self." And allow your mind
to your core feeling. As you energize your core feeling, you
will manifest your desires
Step Seven: Trust
Trust that you have done all you need to do
Your higher self, Your subconscious mind will handle the rest.
I suggest you use these steps every day. Taking a few minutes in the morning
when you first
awaken is an excellent time to take yourself through these seven steps. Once
familiar with these steps, you will be able to do them quickly, without needing
to write them down.
Feel free to use these steps during your day as well. It is an excellent way
to keep yourself focused on
what is most important to you.
I wish you well in Manifesting Your Heart's Desires
Susan M. Castle
and Paul Bauer
Click here to
learn more on how to create what you desire with less effort and more joy.
to learn more about the course that teaches you these skills and more... (Hint:
it's like nothing else you've ever learned before!)
to Learn more about Susan M. Castle