What’s Under The Surface…?

Here’s part of the secret…

If your life isn’t going the way you want, you may want to look a ‘bit’ deeper (the 90% under the surface) and examine what programs (thoughts, feelings, memories, traumas, etc) may be running.

But how do you even detect what’s running under the surface?

Tune into how you feel…

Happy?
Sad?
Elated?
Anxious?

Part of the secret can be revealed by the quote by Rick Jarow that reads:

“We may be driven, but we do not really
know who or what is driving us”

Many people strive so hard to overcome life issues but they realize that almost every method they use seems to fall on “deaf ears”.

Have you ever wondered why?

Because the re-curring problems in our lives are created by our sub-conscious mind (not the conscious mind) but many of us weren’t taught to speak the language of the subconscious.

Your subconscious dictates over 90% of everything that happens in your life.

Most people are unaware of what’s running in that 90%. When you feel that you’ve tried everything and it still doesn’t work, or when you notice problems that re-occur, the cause is un-conscious programs that are running in your subconscious mind.

So, while many do their affirmations, visualizations, goal setting, and many other methods that are sound methods by themselves, the sub-conscious sits and says:

“You’re not speaking my language,
I don’t understand a word you’re saying”

Your breakthroughs will only occur when you learn how to have a conversation with your subconscious (and not try to overwhelm it with things it doesn’t understand.)

Simple Exercise

Think of a major issue of your life that continues to cause
you heartache or frustration.

Write it down…

__________________________________________________

Now, ask yourself,

“What would it be worth to me to be free of this issue – to finally
be at peace with this challenge?

And breathe into the feeling…

But what if it doesn’t let go?

Ask yourself, can I be present with this feeling – even if
it doesn’t ‘et go…?

and b – r – e – a – t – h – e . . .

continue to breathe as you allow yourself to feel the feeling…

knowing that you’re opening up the “portal” between your
subconscious and your conscious minds.